Are you a food lover on the hunt for your next culinary adventure? Look no further than Bangladesh! This vibrant country is known for its bold and spicy flavors, and its cuisine is a true reflection of its diverse cultural heritage. If you’re new to Bangladeshi cuisine, there are a few must-try dishes that should be on your radar. Here’s a list of 10 delicious local foods and where to find them. Let’s start with Breakfast of Bangladeshi food list:
bangladeshi breakfast menu:
In Bangladesh, people typically have a variety of options for breakfast. Some common breakfast items include paratha (flatbread), dal (lentil soup), chana dal(spiced chickpeas), omelettes and nan (). Traditional breakfast foods like panta bhat (fermented rice) and bhorta (mashed vegetables) are also popular in country side. Tea or cha is the most commonly consumed beverage with breakfast. But a must try breakfast item is, Nihari or Nolla.
Nihari in Dhaka and Chittagong:
Bangladeshi nehari is a popular slow-cooked meat stew. It is typically made with beef or lamb, although some variations use goat meat. The dish is prepared by slow-cooking the meat with a variety of spices and seasonings, such as ginger, garlic, onions, and garam masala. Other ingredients can include tomatoes, chili peppers, and coriander leaves.
The dish is typically cooked for several hours until the meat is tender and falls off the bone. The resulting stew is rich and flavorful, with a slightly thickened gravy that is perfect for soaking up with bread or rice. Bangladeshi nehari also include bone marrow, which adds an extra layer of richness and depth to the dish.
In Dhaka, you will find Nehari in the following resturant:
- New Al-Amin Hotel & Restaurant
- Chandu Shahi Nehari
- Abesh Hotel & Biriyani House
But the Best Nehari in Bangladesh goes to Dastagir Hotel and Restaurant. You have to reach there by 6 AM in the morning to experience the amazing dish.
lunch menu in bangladesh
Lunch is the main meal of the day in Bangladesh, and it is typically a large and filling meal. Rice is the staple food in Bangladesh, and it is almost always included in the midday meal. Some polular dishes that are served for lunch in Bangladesh include:
Biriyani or Kacchi Biriyani: This fragrant rice dish is a staple of Bangladeshi cuisine, and is made with long-grain rice, tender meat, and a blend of aromatic spices. You can find biriyani at many local restaurants, but some of the best places to try it include. The best version of biriyani in our opinion is Kacchi Biriyani which is made with marinated raw meat (mutton), which is then layered with rice and slow-cooked in a sealed pot. You can find kacchi biriyani at local restaurants like Royal Restaurant and Star Hotel & Kabab in old dhaka along with Sultan’s Dine, Fakruddin Biriyani, Kacchi Bhi, Pagla Baburchi around Banani and Gulshan Area.
Shorshe Ilish: Hilsa fish is a beloved ingredient in Bangladeshi cuisine, and shorshe ilish is one of the most popular ways to prepare it. This dish features the fish marinated in a spicy mustard sauce and is often served with steamed rice. You can find shorshe ilish at restaurants like Nirob Hotel and Hirajheel.
Best Beef or Kala Bhuna: This spicy beef dish is made with tender pieces of beef, onion, garlic, and a blend of spices. This is mainly a dish from the Chittgong reagion of Bangladesh and now widely available around Dhaka. You can try it in Mezzan Haile Aaiun, Dhaka and Chittagong, which is said to be the best.
Beef Tehari in Dhaka: Similar to biriyani, this dish is made with tender pieces of beef, long-grain rice, and a blend of spices. You can find beef tehari at local restaurants like Nanna Biriyani, Hajir Biriyani and Shad Tehari Ghar, Lalmatia. Be aware of the authenticity as a similar name exists which is a copy but not at the best of its taste.
Vorta or vegetarian food in dhaka, Bangladesh:
In Bangladeshi cuisine, vorta or mashed vegetables are a staple food that is enjoyed by many as vegetarian food in Bangladesh. This dish involves boiling or roasting vegetables until they are soft, and then mashing them with a range of spices and seasonings. Vorta can be made with a variety of vegetables, such as potatoes, eggplants, beans, leafy greens and many other to name with mustard oil, green chili, onion, and coriander leaves. Vorta is typically served as a side dish to the main meal, alongside rice and curry. It is often paired with dal or lentil soup, which helps to balance out the spiciness of the vorta. Overall, vorta is a delicious and nutritious way to enjoy the fresh flavors of Bangladeshi vegetables.
We would say, Nirob Hotel should be the Best vegetarian restaurant in dhaka along with it’s non vegetarian menu. You can also consider Shanchayita around gulshan area and most of the local resturant here will have 2-3 type of vorta in Lunch menu.
Bangladeshi food to Try – dessert item and snacks in Bangladesh :
Bangladesh is known for its vibrant street food culture, with a wide variety of snacks and treats available to try. Popular street snacks include samosas, fuchka (a type of puffed pastry filled with spiced mashed potatoes), jhalmuri (a spicy snack mix made with puffed rice), and chotpoti (a tangy and spicy chickpea stew). These tasty and affordable snacks are a great way to explore the flavors of Bangladesh and experience the hustle and bustle of its bustling cities.
Bangladesh has a rich tradition of sweet-making that dates back centuries. Sweet dishes and desserts are an important part of Bangladeshi culture, and they are often enjoyed during religious festivals, weddings, and other special occasions.
Chomchom: This sweet dessert is made with cottage cheese, sugar syrup, and coconut flakes. You can find chomchom at local sweet shops like Nakshi Katha and Modhubon Sweets.
Mishti Doi: This creamy sweet yogurt is a beloved dessert in Bangladesh and is often served after
Other popular Bangladeshi sweets include gulab jamun (deep-fried milk balls soaked in syrup), Rosh Malai (flavored small size sweets deeped in milk), and roshogolla (a softer and juicier version of rasgulla).
The art of sweet-making in Bangladesh has been passed down through generations, with each region and community developing its own unique variations of traditional sweets.